Many of us have the habit of consuming tea in
the mornings. Research conducted on several accounts prove efficacy
of tea as a stimulant, and how it plays a role in regulating vital
elements in the body. A cup of tea relaxes mind, helps in weight
loss, reduces stress and strengthens the bones.
Now there is an exciting opportunity in the form of online grocery
shops like Quick2kart which lets you browse for the different
varieties of tea online and choose the flavour of your liking.
You can even order organic
green tea from the Noida-based
online grocery retailer quick2kart.com – which currently serves
Vaishali, Indirapuram and Crossing Republik and plan to expand to
other parts of the country.
For now, subscribe to the services of such
sites that cater to your area and take advantage of the numerous
offers and deals that are predominantly available with such sellers.
Like any other grocery, order the pack of green tea and get it
deliver at your home.
Tea leaves: Housing Healthy compounds in galore
1. Antioxidants: Flavonoids are natural antioxidants that are
found in tea. The quantity and type depend on the flavour of the tea
based on the variety of leaf, manufacturing method and the
environment in which it is grown. Black tea has complex variety of
flavonoids called theaflavins and thearubigins while Green tea
contains catechins, a simple type of flavonoids. Antioxidants
restrict the dangers of free radicals. The free radicals are unstable
molecules that spread into molecules and damage the cells and
tissues.
2. Polyphenols: Enzymes are the main cause for the growth of
tumour. Polyphenols in tea neutralizes these enzymes and checks the
growth of cancer. These antioxidants exist in tea in the form of
chemicals called catechins. Polyphenols are the most soluble part of
tea in dried tea leaf.
3. Vitamins: Vitamin C is found in plenty in black tea, green
tea and oolong tea. Vitamin A in the form of carotene has lots of
antioxidants while vitamin B1 in the form of thiamine and
panthothenic acid is necessary for release of energy from fat and
carbohydrate. Folic acid is useful for cell division while vitamin B6
is important for metabolism proteins.
4 Minerals: Manganese helps bones grow and develop while
potassium maintains a healthy heart. Fluoride is a must to fight
tooth decay.
5. Theanine & caffeine: Theanine reduces mental stress
while caffeine increases alertness and helps in concentration.
Organic green tea, by virtue of its truer origin, can regulate the
above components in the right amount to the body!
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