If
there is anything that a person does not mind losing, it is the extra
pound of flesh. Consuming green tea daily is said to be among the
most effective ways to lose weight. And along with local stores, you
can also buy green tea online.
Quick2kart
in Noida offers fresh and quality green tea from reputed brands at
reasonable prices. Enjoy shopping without stepping out of your home.
If you too are troubled by your weight and want to subscribe to green
tea for weight loss, be informed that you would have many
more benefits out of the decision you intend to make.
Amazing
benefits of green tea:
- Rich in bioactive compounds
Green
tea has small amounts of caffeine. A cup of green tea contains about
24-40mg of caffeine, a stimulant that aids in fat burning and
improves an individual’s physical performance. Presence of
antioxidant EGCG (epigallocatechin gallate) decreases subcutaneous
adipose tissue and helps the body burn fat.
- Appetite suppressor
Green
tea is a natural appetite reducer. The catechins in green tea help in
controlling conversion of glucose into fat. This slows the rise of
blood sugar inhibits high insulin and fat storage. Steady blood sugar
leads to stable appetite.
- Metabolism booster
Green
tea improves the energy levels and plays a major role in muscle
building that boosts metabolism. The Polyphenols present in the green
tea increases the muscle cells and liver to use more fatty acids. The
usage of carbohydrates is slowed down and this helps you in
exercising for a longer period leading to burning of more calories.
- Healthy gut
Green
tea helps in reducing belly fat. Excessive belly fat can leads to
inflammation that could turn into chronic diseases like heart
diseases, cancer and diabetes. Green tea helps in increasing the good
bacteria in the stomach while shunting out the bad bacteria. This
reduces the bloating of stomach and improves digestion.
Book
your favourite brand and blend of green tea online! And why just
green tea, online grocery stores like Quick2Kart.com have plenty more
to offer!
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