The ‘healthy’ Aspects of Eating Cakes and Bakery Products

Thanks to the internet! There is hardly anything hidden from our eyes any longer.

The Internet is readily accessible - but one need not even go to the Internet. The humble newspaper regularly churns out what all harmful food products we keep eating every day. These include the bread and butter as well as cakes and ice cream and all those lovely items you have always loved!

However, given the choice (and an ocean of it) available under the types of bakery products one can have, it’s time not far any longer for a true aficionado of good food to ask if at all bakery products are bad for individual or any member of the family. Given how incredibly easy it is to place an order online today (and get these items ordered directly almost on to the table).

Are these bakery products harmful for you and your family? The answer is certain to surprise you.

Read on!

Bakery Products and your Health

It’s the long list of options - the first thing that one would come to terms with in the variety of bakery products one could buy online. Simply under the list of items available under Britannia one can have Britannia Cake Fruit Chunk, Britannia Cake Nut & Raisin, Britannia Choco Cake, Britannia Cake Fruity Fun, Britannia Fruit Cake, Orange Cake, Pineapple Cake, Veg Cake and the like.

If you skim the Internet more about the constitution of the popularly available bakery products, the results will be thrilling for sure. While majority of the non-veg Britannia Cakes are actually soft and delicious cake slices that had the goodness of eggs and milk to definitely please not only the children but their parents as well.

 

Here, if you were getting worried that cakes were bad for the health you would be surprised to know that these have been made for your likings and that of the entire family. Further investigations would reveal that the fruit bar cakes from the Britannia come studded with little bits of fruits that tickle taste buds – in addition to being healthy.

The Britannia Yummy Fruit Cake, no doubt has a wide fan following across individuals of wide age-group. These cakes are suitable for all ages and are 100% vegetarian.

The bottom-line

Though the above elaboration bear references only to Britannia cakes – arguably the most popular among all cake variants in India – the general findings only refer to the fact that the positives outweigh the negatives!

As would a study conducted by Dr. Daniela Jakubowicz, of Tel Aviv University in Israel conform, there are many benefits of eating cakes – in breakfast or in the night. If supplementing adequate carbohydrate and sugar levels to the body is one way of looking at it, in a more intangible form, cakes are believed to ‘nurse happy ideas’ in their takers.

A Belgian researcher hooked two people, one to a saline drip and the other to a fatty one and reached to an amazing conclusion with the observations of the participants’ reactions to negative images. The guy hooked to the fatty drip could not be bothered about the negative images.

Almost a similar role gets played by cakes and sweetened bakery products to a human brain. More than a comfort food, they can actually be good for the body!

How can You Take Complete Care of Your Baby

The First Few Years are Critical for the Baby

The birth of a baby is an amazing event for any home!

The next few years will witness a rapid growth in the baby. Of course, the mother’s milk is the gift of nature to the baby and all attempts must be made to ensure that the baby has as much of this excellent food as is possible. Human milk is well known for being the optimum nutrition that meets the baby’s growth and development. The baby keeps growing continuously and especially during the first about six months one will see a phenomenal growth of the baby especially in terms of its brain. Breast milk consists of anti-infection and anti-bacterial agents that include immune globulins and these perform the all important role of providing immunity to the baby. During the first year you will see your baby increase its length by 50% while tripling its weight. It is this amazing surge in growth and development that the baby must be able to sustain. In case the mother’s milk is not sufficient for the purpose you will need an alternate source of nourishment for the baby. The baby care foodproducts available online are meant to meet this important role.

  Benefit from the Collection of the Advanced Baby Care Food Products Online

Today’s leading online grocery shops can supply an impressive selection of baby care food products. Some of these are international brands such as Nestle’s Lactogen. These products have been tested extensively in order to ensure they meet international baby food requirements. Lactogen 1 therefore is an infant formula powder for use for up to six months by babies that are not breastfed. It is a spray dried formula that contains whey protein, a source of protein that is easy for the baby to digest. Since the baby needs nutrients for its brain to grow rapidly, this powder supplies iron and iodine. For a healthy vision the powder also supplies Vitamin A. Besides these, the infant formula contains 12 minerals and 14 vitamins.

Vitamins and Minerals Provided by Infant Formula Powder

The infant formula powder meets the rapid growth of the baby by providing milk protein, Magnesium and Iron as well as Copper, Zinc and Selenium. Vitamins supplied include Vit A, Vit B, Vit C and Vit D as well as Vit K and Folic Acid. For mental development the nutrients supplied include Iodine, Manganese, Choline and Linolenic Acid. For meeting the energy needs of the baby the powder supplies Carbohydrate, Sugar, Total Fat, Milk Fat, Edible Vegetable Fat as well as Thiamine and Riboflavin. Adequate weights in Vitamin B and Niacin are also supplied. Lactogen 1 is able to supply 33% more whey protein than before. Whey is a food that consists of proteins that are easily digestible just like those proteins that are found in mother’s milk. This additional whey available in improved Lactogen 1 results in a better quality of protein while helping ensure easy digestion by the baby.

The healthy growth of the baby demands excellent baby foods that are available today across the next grocery store counter – and across to that online grocery shop serving your areas. While these baby food items, alongside a host of personal items are made as per international baby health standards it’s time you make conscious decision to make the most out of the opportunity for the wellbeing of your cuddle of love.

What Must You Have: Household Items for Every Home

In reality, buying household staples for the entire family is never easy! All that, despite the fact that you have the option to place an order – from the comfort of home - for all that your home needs!

But, this is where things get complicated. The problem of plenty creeps in with horde of confusion – more so if the buyer does not adequately informed about what to is important to buy.

How to Know, What to get

You see, the list of products one can buy online for one’s home is almost endless. One can buy just about everything - from beverages to what the baby needs and from grocery and staples to fruits and vegetables. Almost similarly, there awaits the ‘problem of plenty’ for all who have dug their teeth into the options of household items available.

Before you hit on to buy household items online decide on what must you have in that list of must-haves! While ‘what must one have’ continues to remain to be a tricky question to answer though, we will try to attempt that here.

A good set of odour-busters for car and the home: For the owners of a 4-wheeler, there is major chance that you (and even some of your family members) will spend a considerable time traveling. It’s never a bad idea to stock up your bucket list with a good car fragrance. For the home, the need of fresh and foul smell-free ambience is of paramount importance. Time spent on selecting the right odour – may that be from an incense stick (agarbatti), a room freshener or general ordour repellents suitable for small enclosures or pets- is bound to prove good for all the family members in keeping their mood up.

Detergents: You must not compromise on the quality of detergents that go into your house. It means a world of good, if not an absolute must, to have the most advanced detergent formula to help your family stay miles away from germs and microorganisms. Let the cleaners you intend for your toilet, floor, cloths not only comes with a good odour, but also with proven capability to fight against disease-causing germs.

Scrubbers and utensil and floor cleaners: A good set of scrubbers and utensil cleaners are as important as having detergents and soaps in ensuring a germ-free living. Ensure that like your soap, detergent and personal care items’ stock, your requirement of dish cleaners, wipes, mops and scrubbers gets attended before the reserves hit low.

While you make check list of the above items, here come one more point of advice. Especially useful for online shoppers that one important point would be to check for the stores that specialize in serving your area and arranges for delivery of items under ‘flexible’ timings.

You would not want a delivery boy carrying your household products – worse some perishable item – returning from your doorstep, just because you could not make it to the home in time!

Popular Bakery Items: A Show of the best of Ingenious Indian cookery

Special Recipes for Serving Indian Food

Indian cookery has come of ages. While a variety of traditional recipe continues to grab the priority of the majority of Indian households, the spread of internet and the progressive footprints of globalization across even the villages of India resulted in an interest to try out newer tastes and flavours. The modernity that has crept in with the due course of time has only added to the charm of Indian cooking.

The other important aspect that adds to the diversity of India is that it is a fairly large country; there are numerous states, towns and villages all featuring a distinct individuality of its own. Almost anywhere in India you go, you will find the cooking changing - sometimes drastically.

The food you get in the north is totally different from what you get to eat in the east, south and the west. One of the biggest challenges has been in the art of baking Indian bread. This art has reached great heights. Therefore, there are chapatis and parathas, puris and naans among several other variations and all of these are termed Indian bread. The second important feature in Indian cookery is that baking has been introduced deftly and here modern technology has helped by providing Microwave Oven and Baking Oven to quickly complete the task. Leading online grocery shops make recipes available on their websites. These recipes help the housewife (or the husband!) make different types of breakfast lunch, dinner, snacks and desserts. Baking is present in one form or the other in these recipes.

Baking the Indian Bread

As mentioned earlier, there are many kinds of Indian breads. What makes these a staple diet in much of the country is that these can be used to make a full meal just by adding a dal and a vegetable curry with maybe some pickle or chutney. The various Indian breads are the roti which is made from whole wheat that has been ground or millet or jowar.

These are kneaded with ghee or fat and made into thin pancakes known as chapattis. When these are shallow fried they are parathas and when deep-fried these are called puris while the baked ones are called naan. For 6-8 naan you will require 1 ½ cups of flour plus some more for dusting. You will also need sugar, some oil, fresh yeast, oil and salt to taste. For garlic naan you will also need a few cloves of garlic.

Other Baking Recipes

There are excellent baking recipes among Indian cookery. Some of these are

• Eggless Cinnamon-Butter Cookies
• Mocha Mug Cake
• Baked Camembert with croutons.

Eggless Cinnamon-Butter Cookies

This is a versatile recipe. All you need to do is to add ginger powder or cocoa besides nutmeg and any other flavour you may like to be able to make different types of cookies. You need 15 minutes to make cookies for 15 people. You will require 200gm of unsalted butter, 125 gm of caster or fine sugar, 250 gm of flour, a tsp of vanilla essence and ½ tsp of cinnamon powder and salt.

For the uninitiated there are several recipes online in grocery shopping sites for making all meals in Indian cooking. This form of Indian cooking includes Indian bread or cookies that need to be baked.

Are soft drinks good for you: They Are, If Taken in Moderation, Though!

If you take a look at soft drinks closely today you will find that there seems to be nothing good in them at all. Yet, if you go around schools and colleges, the sports field and movies, as a matter of fact anywhere where young people are milling around, you will find that just about everyone is sipping a soft drink. These drinks can be a Coke or a Pepsi and a Sprite or a Mountain Dew, but all seem to be hooked onto soft drinks.

But, if you go back in time, say to the 60s, you will find that soft drinks were not available then. What were young people drinking then? In the days gone by, young people would probably be having a glass of sugarcane juice or sipping those ice lollies. Sometime in the 70s the soft drinks started trickling in and now there is nothing to stop them. So, what is there in soft drinks that attract the young and why should people not have these soft drinks? Or, can people still continue to have these?

For the households that have been ordering beverages online or over at the local grocery store (or even a sweetmeat) would like to read on the underlined essential points.

The Bottom Line: Soft drinks and Beverages are good if taken in Moderation

The bottom line of the conversation around the ‘good’ and ‘evils’ of consuming soft drinks – or any beverage for that matter - is that soft drinks are all right if consumed moderately. There is no conclusive evidence of soft drinks causing cancer and you will not wear out your teeth if you choose soft drinks that are either sugar-free or diet drinks.

If you limit your intake to just one or two in a day and eat wholesome food, there is no reason for you to avoid them.

Always Order Lots of Fiber Rich Foods While Shopping For Grocery!

Among all the various kinds of healthy food, one must eat foods that are rich in fiber. It is true that fiber-rich foods are basically for your digestive health and keeping your bowels clean. But, this is not all that fiber-rich foods or roughage, as it is also called, are good for.

Eat high fiber foods for good health

Fiber-rich food items can help lower the risk of heart disease; a stroke and diabetes besides improve the health of the skin and also help you in losing weight. It is also possible that fiber-rich foods help in preventing colon cancer. The problem is that thanks to all this fast foods we seem to be eating, we definitely are not eating enough roughage. While undertaking an endeavour of online grocery shopping in Noida or anywhere else in the country, it is imperative that you buy adequate fiber-rich food for the family.

The Growing E-Commerce Sector: India Shines Bright, Indians Happy!

The Expanding Field of the Online Grocer

Recently there was a ministerial prognosis which stated that e-commerce in India was all set to grow at a rate between 10 and 15% annually. This would be at a rate higher than the overall GDP growth rate in the years to come. The minister further stated that with the growth in the economy it was only natural that the volume of transactions on the e-commerce platform must go up exponentially as well. What is critical to this topic is that the minister also confirmed that the government was going to streamline e-commerce transactions further so that the flow of goods would be much smoother. E-commerce is all set to take off with various market leaders transforming the supply chains. As a leading online grocery storein Noida, quick2kart.com is also expected to achieve a very high growth rate. 

 The Way the Wind is Blowing these Days

There are several reasons that have driven the Indian retail industry. Over the last few decades the first change that has taken place has been in the breakup of the joint family with the overall resurgence in the country as a whole. The youth has therefore moved out of villages and towns and travelled across the country. This has led to nuclear families with an increase in the trend of households with double incomes. This has further led to more people using the mega grocery shops as in malls. The online grocery shop has been a boon to the young as it saves the time otherwise lost in on-floor shopping. It is this online retail that has enormous potential for growth. Food and grocery stores comprise the largest chunk of the growing Indian retail market. Finally, it is interesting to note that South India contributes the maximum share in e-commerce sales followed by the North, West and the East and the Northeast respectively.